Mini Mediterranean Frittatas
Ingredients
8 eggs
4 egg whites
½ cup milk
2 tablespoons olive oil
½ cup milk
2 tablespoons olive oil
1 box of frozen artichokes, cooked (see directions on package)
1 clove of garlic, minced
1/3 cup diced sun dried tomatoes
1/3 cup feta
salt and pepper to taste
Directions
Preheat oven to 375 degrees F. Prepare a 12-cup muffin tin by coating each cup with cooking spray.
In a large bowl, whisk together eggs, milk, salt and pepper. Set aside. In a skillet, add olive oil, artichokes, garlic and sun dried tomatoes. Sauté 3-4 minutes or until the artichokes start to brown. Divided the artichoke mixture evenly into the muffin tin. Pour eggs over the artichokes and add the crumbled feta. Bake until the egg is set and the tops of the frittatas are starting to brown, 25 to 30 minutes. Run a knife or thin metal spatula around the edge of each frittata and gently lift them out. Serve immediately.
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